Nutrition

What we eat directly impacts our energy, metabolism, mood, and even how well our bodies respond to chiropractic care. Proper nutrition supports the body’s natural healing processes, strengthens the immune system, and reduces stress on the joints and spine.

Dr. Larue considers nutrition an essential part of her holistic approach to care. She takes time to talk with patients about healthy lifestyle choices, offering guidance that’s simple, realistic, and tailored to each individual. Her goal is helping you make mindful adjustments that fit your life and support long-term wellness.

According to Dr. Larue, achieving homeostasis requires more than just chiropractic adjustments. It means paying attention to three key areas:

Metabolism – how your body creates and uses energy

Nutrition – the foods and nutrients that fuel your health

Emotion – stress, mindset, and emotional well-being

When these elements are in balance, your body is better able to restore proper function, recover from strain, and maintain overall wellness.